The COACH KERRY Blog
Jul 02, 2023
Continue Reading...
Our hands are a critical way of how we interact with our environment. It is important to encourage exercises & activities that include our grip to enhance our overall health & longevity.
Grip strength is also vital to our shoulder health. A study has shown “an increased prevalence of rotator cuff weakness is shown proximal to ipsilateral hand injuries or disorders” In other words, if our grip is no...
Grip strength is also vital to our shoulder health. A study has shown “an increased prevalence of rotator cuff weakness is shown proximal to ipsilateral hand injuries or disorders” In other words, if our grip is no...
