The COACH KERRY Blog
Jul 02, 2023
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Our hands are a critical way of how we interact with our environment. It is important to encourage exercises & activities that include our grip to enhance our overall health & longevity.
Grip strength is also vital to our shoulder health. A study has shown “an increased prevalence of rotator cuff weakness is shown proximal to ipsilateral hand injuries or disorders” In other...
Grip strength is also vital to our shoulder health. A study has shown “an increased prevalence of rotator cuff weakness is shown proximal to ipsilateral hand injuries or disorders” In other...
